Tuesday, August 24, 2010

It's true!

From the Living magazine:

"Just five minutes of activity in the open air, such as walking, cycling, or gardening, boosts self-esteem significantly, say researchers at the University of Essex, England."

It is very true! My day always greatly improves after a nice walk (especially on Tuesdays when I have my chat with Jenny ~:-)


Speaking of improving my day, I was super excited to get this freebie in the mail yesterday! It also came with a coupon! Check it out! Want to see more freebies and deals? Check out Money Saving Mom! It is awesome!

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